#Physical-Activity

Viewing all posts tagged with Physical-Activity
壼作非為夜繽紛

壼作非為夜繽紛

👇👇👇👇👇 按此購票 搞咗咁多同陽光玩遊戲嘅健康活動,適逢街坊會4歲生日🎂,今次終於轉吓口味:放縱、狂歡、肆無忌憚、胡作非為🤨咪住先✋🏻!此壺不同彼胡,加拿大國技冰壺🥌肯定會更好玩! 🥌 冰壺係乜東東? 點樣玩? 刷,滑,跣,瀡? 等我哋今次帶大家去體驗吓,玩吓呢個加拿大出名嘅運動啦! 冰壺費用包括所有架撐同埋指導,而冰壺場地每次只可以容納64個人,所以頭64個到達嘅參加者可以先玩冰壺,其他嘅參加者可以玩其他活動,一個鐘頭🕐之後我哋掉轉。 玩完晒冰壺之後,就開始我哋嘅 “夜繽紛” 周年慶典🥳🎉!! 唔想玩冰壺嘅朋友都可以淨係參加我哋嘅 “夜繽紛” 周年晚宴部份!! 喺我哋未食嘢之前,我哋會頒發 “溫哥華街坊會新抵埗港人獎學金” 🏆俾兩位得獎者!! 我哋今次嘅嘢食係由 紫荊閣 提供🙏。 話明 “夜繽紛” 周年慶典,梗係有表演同埋幸運大抽獎啦!! A. 集合詳情及交通: 🚩地點: Richmond Curling Centre (5540 Hollybridge Way, Richmond) Google Map 📅日子:11月24日星期日 ⏰時間:4:00pm - 9:00pm 🚌到達交通:由 Canada Line天車 Lansdowne 站行12分鐘 (map) 🚗泊車:Richmond Curling Centre有個收費停車場 (有1小時, 2小時, 3小時嘅收費, 或者$9泊到9pm) B. 費用: 🥌 冰壺及🍴晚宴 - 4:00pm開始 👫🏻 會員 - 每位$45及可以幫一名非會員用$45報名 (亦即係會員可以用每位$45報名兩個人包括會員本人) 👥 非會員 - 每位 $50 🧒 小童5至12歲 - 每位 $40 淨係🍴晚宴 - 5:30pm開始 (5:30pm恭候 + 玩遊戲; 7pm入席) 👫🏻 會員 - 每位$25及可以幫一名非會員用$25報名 (亦即係會員可以用每位$25報名兩個人包括會員本人) 👥 非會員 - 每位 $30 🧒 小童5至12歲 - 每位 $20 👶 小童4歲或以下 - 每位 $5 🥌 冰壺 ONLY - 4:00pm開始 冰壺場地每次只可以容納64位,頭64位到場嘅參加者會4:15pm 開始著上冰壺嘅架撐,然後4:30pm至5:30pm玩冰壺。另外嘅64位會先玩一啲遊戲活動,然後5:15pm開始著上冰壺嘅架撐,5:30pm至6:30pm玩冰壺。每個玩冰壺嘅參加者確保有一個鐘頭嘅時間學習同玩。 每位 $20 **「溫哥華街坊會」係一個非牟利組織,我哋一班義工旨在連結大溫地區以至卑詩省的新舊香港移民,共組更團結互助的港人移民社群,參加會員可以去呢個綱址:https://vankaifong.com/membership/ C. 注意事項 i. 小童4歲或以下唔可以玩冰壺🥌,因為冰壺比較重,容易整傷。 ii. 玩冰壺嘅服裝係:長褲,運動鞋,褸,手套,頸巾或帽。 iii. 小童5至10歲玩冰壺最好自備帶單車頭盔。 iv. 為了環保,Richmond Curling Centre 將為我們提供餐具,請盡量保持每人一份餐具。 v. 如果有人想飲酒,Richmond Curling Centre有cash bar 俾大家去買。 vi. 退票需要喺11月19號下午四點前,同時街坊會亦會收取20%手續及行政費用。 vii. 11月19號下午四點截止報名。 viii. 參加玩冰壺嘅朋友需要在抵達後簽署Richmond Curling Centre嘅waiver。 ⚠️注意事項:視乎天氣而定 - 請在活動日期和時間前 24 小時檢查你的電子郵件,以確認活動沒有因惡劣天氣(如太大風、太大雨)而取消 ⚠️ WAIVER: You, the reader, acknowledge that participation in this activity carries with it inherent risks including, but not limited to, the risk of injury. And you, the reader, freely accept and fully assume all such risk(s). It is the responsibility of each participant to familiarize themselves with the risks of this event and other such related activities, to weigh those risks against the advantages, and to decide whether or not to participate. Vancouver Kaifong (Neighbourhood) Association executive, organizers, and members cannot and will not assume liability in respect of any of these risks, dangers, hazards and liabilities. Participants further acknowledge that it is their responsibility to ensure that they carry adequate medical, extended health, dental and accident insurance coverage, as well as protection for personal possessions. It is the participants individual responsibility to verify that they are in good health and are physically capable of carrying out the activity or any activity organized by Vancouver Kaifong (Neighbourhood) Association. Therefore, in consideration of being allowed to participate, individuals release Vancouver Kaifong (Neighbourhood) Association, and its organizers, executive, webmasters, email senders and members from all liability in respect of any personal injury suffered, any damage or loss of personal property, which my arise out of participation in this activity.

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街坊會9月踩單車活動 Biking with VKA Sep

街坊會9月踩單車活動 Biking with VKA Sep

👇👇👇👇👇 按此購票 a. 簡介及路線: 今次我哋踩去素里市,由King George天車站出發,沿著素里市嘅單車徑踩去 Barnston Island Ferry 碼頭,坐一隻免費嘅渡輪去 Barnston Island,環繞嗰島踩一個圈,之後坐返隻渡輪返去素里市,再踩去King George天車站。 嗰島冇嘢食買,所以請大家帶一些簡便午餐喺Barnston Island 嘅 Mann Point 或者 Robert Point食。 ⌚ 需畤: 2-3.5小時 (包括食晏,欣賞沿途景點,影相📷等) 📶 難度:中等 (Intermediate) 🔁 King George Expo Line Station --> Barnston Island Ferry --> around Barnston Island and return – 32.2km路線 ⏏️中途參與及退出點: 如果你有車同埋單車㗎嘅話,可以揸車去Barnston Island Ferry碼頭,泊低架車,11:00am喺碼頭等,咁你只係需要踩環繞嗰島一個圈嗰段路,大概10km,咁嘅話 📶 難度就會係初等 (Beginner)。 b. 集合詳情及交通: 📆日期: 9月21日(星期六〉 🚩集合地點: King George 天車站 (東出口) (https://maps.app.goo.gl/4YiGisRV7R41pEwq5) ⏰集合時間: 10:30am 🚆到達交通: 坐 Expo Line 去King George天車站 🚗泊車: Holland Park有小量免費停車位 c. 注意事項/ 事前準備 i. 足夠飲用水約1.5L ii. 一些簡便午餐 (如Energy Bar 等) (自備袋食完午餐後帶走啲垃圾) iii. 防雨(水) 用品,個人藥物… iv. 這路線為共享路徑,請註意步行者,跑步者,狗, 甚至車。 v. 如果落雨,請穿防雨(水)衣服和鞋 vi. 如需要租單車: 請自己安排租單車。最好預先預訂。 以下嘅單車店喺最近Waterfront Station (seabus 大樓): 🚲Spokes Bicycle Rental WATERFRONT location (870 Cordova) – 604-688-5141 – 9am-8pm https://spokesbicyclerentals.com/ ➡️租完單車後去Waterfront Station搭 Expo Line 去King George 天車站

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街坊會8月獨木舟活動 Kayaking with VKA August

街坊會8月獨木舟活動 Kayaking with VKA August

👇👇👇👇👇 按此購票 a. 簡介: 溫哥華以自然美景聞名—有山有水。 咁你哋有冇試過喺本拿比嘅Deer Lake划獨木舟呢? 我哋嚟緊8月將會喺Deer Lake Boat Rentals租單人獨木舟喺Deer Lake上欣賞景色。如果你唔想一個人划,都可以租雙人獨木舟、二至三人canoe、甚至二至三人 pedal boat,我哋會盡量安排。 划艇時間為個半鐘:https://deerlakeboatrentals.com/boats b. 集合詳情及交通: 🚩集合地點: Deer Lake Boat Rentals (5435 Sperling Avenue, Burnaby) (https://maps.app.goo.gl/s1FGrkE2QypwihZn6) ⏰集合日期及時間: 8月25號星期日 11:00am (請準時,因為11:30am至1pm喺划艇時間,事前要簽waiver、着救生衣準備及講解安全說明等等) 🚆到達交通: 由Metrotown Station Bay 14 #60214站 坐 #144 “SFU” 巴士去 #53068站 (Sperling Ave @ Canada Way),再步行8分鐘。 🚗泊車: 有免費停車場 c. 費用 (已包括租艇費用): 👫🏻 會員 - 每位$15(可額外用$15替一名非會員報名) 👥 非會員 - 每位 $20 **「溫哥華街坊會」係一個非牟利組織,我哋一班義工旨在連結大溫地區以至卑詩省的新舊香港移民,共組更團結互助的港人移民社群,參加會員可以去呢個綱址:https://vankaifong.com/membership/ 所有參加者必須划艇前填妥Deer Lake Boat Rentals 嘅waiver。 c. 注意事項/ 事前準備 i. 足夠飲用水約1.5L ii. 一些簡便小食 (如Energy Bar 等) (自備袋食完小食後帶走啲垃圾) iii. 防曬用品(包括帽,太陽油),蚊怕水,個人藥物… iv. 你必須全程穿著救生衣(PFD)並拉上拉鍊 v. 請大家盡可能一起划,如果想分開,請確保有其他獨木舟,不要單獨一個人。 vi. 請將你的手機放入防水袋中,並確保其固定好,以免翻船時丟失手機(例如將其放在拉鍊口袋中、將手機殼固定在PFD上) vii. 穿防水衫褲鞋襪 viii. 可能帶備多一雙備用的襪、褲和鞋,以防弄濕 ix. 退票需要喺8月21號下午四點前,同時街坊會亦會收取20%手續及行政費用。 ⚠️注意事項:視乎天氣而定 - 請在活動日期和時間前 24 小時檢查你的電子郵件,以確認活動沒有因惡劣天氣(如太大風、太大雨)而取消 ⚠️ WAIVER: You, the reader, acknowledge that participation in a kayaking activity carries with it inherent risks including, but not limited to, the risk of injury. And you, the reader, freely accept and fully assume all such risk(s). It is the responsibility of each participant of a trip to familiarize themselves with the risks of kayaking and other such related activities, to weigh those risks against the advantages, and to decide whether or not to participate. Vancouver Kaifong (Neighbourhood) Association executive, organizers, and members cannot and will not assume liability in respect of any of these risks, dangers, hazards and liabilities. Participants further acknowledge that it is their responsibility to ensure that they carry adequate medical, extended health, dental and accident insurance coverage, as well as protection for personal possessions. It is the participants individual responsibility to verify that they are in good health and are physically capable of carrying out the kayaking activity or any activity organized by Vancouver Kaifong (Neighbourhood) Association. Therefore, in consideration of being allowed to participate, individuals release Vancouver Kaifong (Neighbourhood) Association, and its organizers, executive, webmasters, email senders and members from all liability in respect of any personal injury suffered, any damage or loss of personal property, which my arise out of participation in a kayaking activity.

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街坊會6月踩單車活動 Biking with VKA Jun

街坊會6月踩單車活動 Biking with VKA Jun

👇👇👇👇👇 按此購票 a. 簡介及路線: 我哋今次由香港仔天車站出發,沿著Fraser River / River Road, 經 Richmond Oval,踩去 Terra Nova Rural Park,之後踩 West Dyke Trail去Steveston, 喺呢度大家可以買個晏 (例如 Fish🐟& Chips🍟),之後喺Steveston / Garry Point 公園食晏,再由 Railway 單車徑回香港仔天車站。 ⌚ 需畤: 2-3.5小時 (包括食晏,欣賞沿途景點,影相📷等) 📶 難度:初級 / 中等 (beginner / Intermediate) (⏏️中途退出點: 這條路線位於列治文,你可随時乘巴士返回香港仔天車站*)* 🔁 Aberdeen Canada Line Station to Terra Nova / Steveston and return – 21.7km路線 b. 集合詳情及交通: 🚩集合地點: 香港仔天車站 (地面) (https://maps.app.goo.gl/J3HFSq9UGUGFSJDa7) ⏰集合時間: 11:00am 🚆到達交通: Canada Line 去香港仔天車站 🚗泊車: 香港仔中心有免費停車 (⚠️ P1 - P3 - 泊3小時; P4 - 泊4小時) c. 注意事項/ 事前準備 i. 足夠飲用水約1.5L ii. 一些簡便午餐 (如Energy Bar 等) (自備袋食完午餐後帶走啲垃圾) iii. 防雨(水) 用品,個人藥物… iv. 這路線為共享路徑,請註意步行者,跑步者,狗, 甚至車。 v. 如果落雨,請穿防雨(水)衣服和鞋 vi. 如需要租單車: 請自己安排租單車。最好預先預訂。 以下嘅單車店喺最近Waterfront Station (seabus 大樓): 🚲Spokes Bicycle Rental WATERFRONT location (870 Cordova) – 604-688-5141 – 9am-8pm https://spokesbicyclerentals.com/ ➡️租完單車後去Waterfront Station搭 Canada Line 去香港仔天車站

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街坊會10月踩單車活動 Biking with VKA Oct

街坊會10月踩單車活動 Biking with VKA Oct

👇👇👇👇👇 按此購票 a. 簡介及路線: 我哋今次由溫哥華市中心,坐seabus去北溫,由 Lonsdale 踩,途經 Park Royal (可以去買埋個晏 - 例如雙拼飯🍱),之後去到西溫Dundarave 食晏,再由 Lions Gate Bridge踩返溫哥華市中心。 ⌚ 需畤: 2-3.5小時 (包括食晏,欣賞沿途景點,影相📷等) 📶 難度:初級 / 中等 (beginner / Intermediate) (⏏️中途退出點:這條路線很近 Marine Drive,你可随時乘巴士返回溫哥華市中心或者北溫Lonsdale Quay) 🔁 Seabus terminal to Lonsdale to Dundarave to Lions Gate Bridge to Seabus terminal – 21.6km b. 集合詳情及交通: 🚩集合地點: Waterfront Station (seabus 大樓 – 601 W. Cordova 出面等) (https://maps.app.goo.gl/3VHtUzpezXcRtNUf8) 🚆到達交通: 所有 Skytrain 和 Canada Line 都可以去溫哥華市中心嘅 Waterfront Station 🚗泊車: 附近有很多收費停車場

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