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<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1024" src="https://vankaifong.ddev.site/app/uploads/2024/04/432923726_735168542149922_1048015151303013576_n-1024x1024.jpg" alt="" class="wp-image-3216" srcset="https://vankaifong.ddev.site/app/uploads/2024/04/432923726_735168542149922_1048015151303013576_n-1024x1024.jpg 1024w, https://vankaifong.ddev.site/app/uploads/2024/04/432923726_735168542149922_1048015151303013576_n-300x300.jpg 300w, https://vankaifong.ddev.site/app/uploads/2024/04/432923726_735168542149922_1048015151303013576_n-150x150.jpg 150w, https://vankaifong.ddev.site/app/uploads/2024/04/432923726_735168542149922_1048015151303013576_n-768x768.jpg 768w, https://vankaifong.ddev.site/app/uploads/2024/04/432923726_735168542149922_1048015151303013576_n.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
<p>
0421 社區空間 – <img decoding="async" loading="lazy" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tdb/2/16/1f4a1.png" alt="💡" />太極與正念工作坊<img decoding="async" loading="lazy" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tdb/2/16/1f4a1.png" alt="💡" />
</p>
<p>
「姿勢決定命運」聽落好似好誇張,可能你會覺得姿勢只係微不足道,最多只會影響外觀,但其實係可以改變一個人嘅心理同氣場。有不少學者都進行過研究,證實身體能夠牽動意識,當你可以掌握自己嘅姿勢,你就能夠掌握提升自信心、自我賦權、以及抗逆能力嘅關鍵。
</p>
<p>
<a></a>工作坊導師 Patrick 將會以太極傳統背後嘅哲學及武術邏輯,講解身體同意識之間微妙嘅關係,並帶領參加者通過太極拳中嘅單式及對練過程,學習如何透過調整姿勢,加強自我賦權 (Self-empowerment) 同提升自己嘅抗逆能力 (Resilience)。
</p>
<p>
工作坊可以幫你:
</p>
<ul>
<li>
改善姿勢以加強自我賦權及提升抗逆能力
</li>
<li>
了解筋膜系統對身體嘅影響
</li>
<li>
學習放鬆放空、身心靈互相溝通技巧
</li>
<li>
感受調整姿勢後嘅即時效果
</li>
</ul>
<p>
主講嘉賓: Patrick Han
</p>
<p>
現為 Erickson Coaching International 認證專業教練 (Erickson Certified Professional Coach) 及專業團隊教練 (Erickson Certified Team Coach) ,並研習內家拳 (太極、形意、八卦) 超過二十年,擅長結合教練合作與武術運動,協助服務對象探索疑難雜症的根源、尋找解決辦法、重新連結身心靈以達致平衡,以發揮最大的個人及專業潛能。除了提供教練合作服務、教授武術及硬筆毛筆書法外,Patrick 亦會應邀為大專院校提供訓練及工作坊活動。
</p>
<div class="has-global-padding is-layout-constrained wp-container-20 wp-block-group has-tertiary-background-color has-background" style="padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)">
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="🗓️" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/2/16/1f5d3.png" />日期:4月21日 (星期日)
</p>
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="⏰" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb5/2/16/23f0.png" />時間:3:00pm – 4:30pm
</p>
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="📍" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tcc/2/16/1f4cd.png" />地點:列治文中環廣場2樓蒼生覺知武學 (Unit 265, 4231 Hazelbridge Way, Richmond)
</p>
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="📌" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4b/2/16/1f4cc.png" />名額:20名,會員優先報名(4月8日起開放公眾報名)
</p>
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="📌" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4b/2/16/1f4cc.png" />費用:全免
</p>
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="📌" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4b/2/16/1f4cc.png" />年齡: 16歲或以上
</p>
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="📌" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4b/2/16/1f4cc.png" />無須任何太極拳或武術經驗
</p>
<p>
<img decoding="async" loading="lazy" height="16" width="16" alt="📌" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4b/2/16/1f4cc.png" />若想了解更多, 歡迎瀏覽 <a href="https://www.sereneinternalart.com/see-you-at-our-jin-cultivation-mastery-workshop?fbclid=IwAR1GdzoryKCgFTSZRo-DZrRp6EPiX6jYJzsTQkVeRxNNKXWc7u1RwkpiuZI_aem_AUmFz7iayiKf-WuuKNtb2TNrNqRb3mQzOQTlSTTvuQpiZXEBGHOPbs-Qxl6d138rZf9Ghxj0upkjVOt8gwRLAHlW" rel="noreferrer noopener" target="_blank">https://www.sereneinternalart.com/see-you-at-our-jin…</a>
</p>
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<p>
報名請按此: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Ftickets.vankaifong.com%2Fspace-20240421%2F%3Ffbclid%3DIwAR3UirXXHqDhVcnJGmttYfIE-YWjTE1Ik-tzfuwyQ2u9aeT7WEYAClNexDI_aem_AUmfdTRvpsK_PntHbBJ0ddnqEMohLm0NotXIcVRc9eMK_kMWHiGlueZavBEfAjTHTwxpPWxdEODzN4rxItWlvQza&h=AT16vu2o8DK3Fg8kfyFim0gLKuAtPmT2IKPnbT3qxuUJ4-8XHJ8Cx1ndlD0qtnuNzUvzAOgFb0oKce4F6qhAQ3cwS18meQLSQnX8ClkASElSI6_DuqxeCd0KIK5r1QUyrk7XA6c9hhpcnau3dVWi6MI&__tn__=-UK-R&c[0]=AT0CtLOgi6De68gK4wxU-nSgZpFpZTdKcmvTTVzJygdi_cpuflfFd03BTseqFpffFVP3L_xrUFFEVKqI9lv4mdDnKl-eNVSHrAZBy_V-U6lGEf_3_yGTRSUd6MyCdG-QmUhr1MLeuQYFeoWue3NOUqgRTqJvAt7nnwm2lvnO6K4rmU7bz-oHhRXXp9lDV2hazcpbgvte1chf" rel="noreferrer noopener" target="_blank">https://tickets.vankaifong.com/space-20240421/</a>
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<p>
第二場就業講座呀將會喺4月13日進行,講座會講下喺新環境如何重啟事業以及同大家分享本地嘅搵工資源。名額有限,快啲報名喇!
</p>
<p class="has-tertiary-background-color has-background">
人在異鄉 重啟事業<br />日期:4月13日(星期六)<br />時間:早上10點至下午1點<br />地點:MOSAIC – 5575 Boundary Road – Community Room
</p>
<p>
註:講座會以廣東話及英語舉行
</p>
<p>
報名<img decoding="async" loading="lazy" height="16" width="16" alt="👉" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf0/2/16/1f449.png" /><a href="https://tickets.vankaifong.com/employ-20240413/?fbclid=IwAR0d7r1UYg9UxHhKTDb6ib2zfYQj_IVUYiY0wVG586UFz-Be4wV0FqnFRd0_aem_AUmTXLvUQ39FDEEMHvjzxiLYAO7WUY0SxZ5AIInTpq4eBJ3i-lHGKvySdb9SduEsCC2NZlfBvieCrH9TOjdgcQLO" rel="noreferrer noopener" target="_blank">https://tickets.vankaifong.com/employ-20240413/</a>
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<p>
<img decoding="async" src="https://a.slack-edge.com/production-standard-emoji-assets/14.0/apple-medium/1f4e3@2x.png" alt=":mega:" /> 一年一度嘅溫哥華街坊會周年晚會 VKA Annual Gala又嚟喇!<br />晚會喺12月2號喺列治文嘅鴻星海鮮酒家舉行,我哋希望當晚會係一個俾大家同朋友聚首一堂嘅機會,一齊慶祝2023年嘅努力成果之餘仲希望大家趁機再認識更多新朋友。到時當然會有遊戲同表演啦!今年我哋會搞搞新意思玩下拍賣,希望大家到時會多多參與同埋玩得盡興!
</p>
<p>
會員喺10月28日開始可以優先買票,而非會員開賣日將會係下一個星期六 – 11月4日!
</p>
<p>
今次我哋都會有早鳥優惠俾大家:只要喺11月10號或之前買飛,就可以得到價值$20嘅精美2024年座枱月曆一份! 呢份月曆係由我哋義工小譚親自配相及排版,每頁嘅前後都配有當月相關嘅相,月曆亦有標記BC省Statutory假期(紅色)及重要嘅香港節日(如農曆新年、端午節等 – 紫色)。最重要嘅係,每一張相都係街坊親自拍攝嘅溫哥華美景嚟㗎!大部分相片都附有QR Code說明拍攝地點及場合,大家去到嗰個月份都可以去同一個地方影吓靚相喇!
</p>
<p>
有賴贊助商的支持,晚宴門票以低於成本價發售<img decoding="async" src="https://a.slack-edge.com/production-standard-emoji-assets/14.0/apple-medium/1f647-200d-2642-fe0f@2x.png" alt=":man-bowing:" /><img decoding="async" src="https://a.slack-edge.com/production-standard-emoji-assets/14.0/apple-medium/1f647-200d-2640-fe0f@2x.png" alt=":woman-bowing:" /> 另外,會員將享有優先購票同埋優惠價,請留意以下詳情:
</p>
<p>
日期:12月2日(星期六)<br />時間:6時恭候 6時半入席<br />地點:鴻星海鮮酒家 (列治文)<br />票價:
</p>
<ul>
<li>
成人/青少年(5歲以上) $52 (會員)/ $58 (非會員)
</li>
<li>
小童(5歲或以下)免費(每名小童需要一名成人陪同)
</li>
</ul>
<p>
* 早鳥優惠 (11月10日或之前購票):可獲得精美2024年月曆一份(名額100名,先到先得),於晚會現場領取
</p>
<p>
會員優先開賣日:10月28日(星期六)<br />早鳥優惠開賣日:11月4日(星期六)<br />正式開賣日:11月11日(星期六)
</p>
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<img decoding="async" src="https://a.slack-edge.com/production-standard-emoji-assets/14.0/apple-medium/1f39f-fe0f@2x.png" alt=":admission_tickets:" />購票請嚟呢度:<a rel="noreferrer noopener" href="https://tickets.vankaifong.com/annual-gala-2023" target="_blank">https://tickets.vankaifong.com/annual-gala-2023</a>
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<img decoding="async" loading="lazy" width="1024" height="1024" data-id="3014" src="https://vankaifong.ddev.site/app/uploads/2023/10/3-1024x1024.png" alt="" class="wp-image-3014" srcset="https://vankaifong.ddev.site/app/uploads/2023/10/3-1024x1024.png 1024w, https://vankaifong.ddev.site/app/uploads/2023/10/3-300x300.png 300w, https://vankaifong.ddev.site/app/uploads/2023/10/3-150x150.png 150w, https://vankaifong.ddev.site/app/uploads/2023/10/3-768x768.png 768w, https://vankaifong.ddev.site/app/uploads/2023/10/3.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1080" height="1080" data-id="3015" src="https://vankaifong.ddev.site/app/uploads/2023/10/4-1024x1024.png" alt="" class="wp-image-3015" srcset="https://vankaifong.ddev.site/app/uploads/2023/10/4-1024x1024.png 1024w, https://vankaifong.ddev.site/app/uploads/2023/10/4-300x300.png 300w, https://vankaifong.ddev.site/app/uploads/2023/10/4-150x150.png 150w, https://vankaifong.ddev.site/app/uploads/2023/10/4-768x768.png 768w, https://vankaifong.ddev.site/app/uploads/2023/10/4.png 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure> </figure>
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